Saturday, 25 February 2012

MP CrossFit, premier CrossFit of south Tulsa

Row 1500m

Rest 5 minutes

Run 800m

Rest 5 minutes

Row 500m

For time

Post total sprint time to comments


  1. 21:03 Rx

  2. Coach Jimmy says

    I was suckered into re-doing the Games WOD!! 🙁 Did the exact same, 112.

    Congrats to Rhonda on her 99! And congrats to all those that better their scores!

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