Tuesday, 31 January 2012

MP CrossFit, the CrossFit of south Tulsa

“Jump Everybody Jump”

200 Singles
150 SpeedSkips
100 Double Unders
150 Speed Skips
200 Singles

For Time

Post time to comments

Compare to 02 AUG 11

Comments

  1. MP Jimmy says

    5:31 Rx
    26 sec PR!

    Made it through 62 DU before catching! Only caught 3 times total. No catches in the singles and speed skips!

  2. Rowed 5,000K for PR 20:56

  3. Ethan Dennis says

    10:23 RX!!!!!!

    And who's that stud in the photo today??

  4. 8:04 Rx then inspired by Ethan….3 rep max PP 155 lbs

  5. Rhonda G says

    6:40 RX

    PR by 2:29 ! Double-Unders goal…75 unbroken by March 31st…!!

    Ethan, LOVE that pic … and great job on the first RX DU's in a WOD tonight! 🙂 Very Nice!!

  6. MP Jimmy says

    Congratz to Don and Rhonda for PR's!!

  7. MP Jimmy says

    P.S.
    Don, I that may take over top spot on the Master's board!!

  8. ran Lafortune today since it was so nice and I'm like Betty White in those snickers commercials when I have to WOD at night. I could not find a single device in my house that I could figure a stopwatch out on so I used my car clock and estimate that I got r done in 31 mins which will be a pr if it is true.

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