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Wednesday, 11 January 2012

10 January 2012 by 6 Comments

MP CrossFit, The CrossFit of south Tulsa

“Lola”

30 Double Unders

20 Knees-2-Elbows
10 Handstand Push-ups

5 rounds for time

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Compare to 08 OCT 11
Filed Under: Uncategorized

Comments

  1. Coby says
    11 January 2012 at 08:35

    23:36 with singles and toes on 20" box

  2. Danny says
    11 January 2012 at 08:58

    29:30 RX

  3. Chad V. says
    11 January 2012 at 10:07

    15:25
    Not one thing RX'd…
    Mods:
    3:1 Singles
    2:1 SU
    Ledge HSPU

  4. MP Jimmy says
    11 January 2012 at 13:10

    11:50 Rx
    1:54 PR!!!!

  5. Robert says
    22 January 2012 at 14:07

    27:15 Rx

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