Tuesday, 10 January 2012

150 Burpees

For Time

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Compare to 06 JAN 09

CFE WOD

Choose one combination:

Run 1 mile, swim 300m

Swim 300m, Bike 5 miles

Bike 5 miles, Run 1 mile

Post choice and time to comments

Comments

  1. Christian says

    13:32 RX

  2. Rhonda G says

    12:47 – 150 Burpees
    7:59 – 100 burpees

  3. Ethan Dennis says

    13:15
    Rx

  4. 10:15

  5. 11:26

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