You are here: Home / Uncategorized / Tuesday, 10 January 2012

Tuesday, 10 January 2012

9 January 2012 by 6 Comments

150 Burpees

For Time

Post time to comments

Compare to 06 JAN 09

CFE WOD

Choose one combination:

Run 1 mile, swim 300m

Swim 300m, Bike 5 miles

Bike 5 miles, Run 1 mile

Post choice and time to comments
Filed Under: Uncategorized

Comments

  1. Christian says
    10 January 2012 at 07:50

    13:32 RX

  2. Rhonda G says
    10 January 2012 at 09:53

    12:47 – 150 Burpees
    7:59 – 100 burpees

  3. Ethan Dennis says
    10 January 2012 at 19:21

    13:15
    Rx

  4. Robert says
    10 January 2012 at 20:15

    10:15

  5. Danny says
    10 January 2012 at 21:43

    11:26

Speak Your Mind