Saturday, 07 January 2012

MP CrossFit, The CrossFit of South Tulsa!

“Isabel”

30 Snatches (135/95)

For Time

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Compare to 07 JAN 10

Isabel-off Josh Everett vs. Dave Lipson:

CFE WOD

Swim 200m

Bike 4 miles
Run 1 mile

For Time

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Comments

  1. 2:26 (95lbs). 39 second PR.

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