Run 800m or Row 1000m
…then
Complete AMRAP of Deadlifts (225/150)
7 minute time cap
Post time of Run/Row and number of reps to comments
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South Tulsa's Premier CrossFit
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- 19 April 2024
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Coach Jimmy, Coach Sarah:
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6024 S. Sheridan Rd.
Tulsa, OK 74145
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Ran outside. Brrrr 18 dl rx