Monday, 05 December 2011

Comments

1. Danny says

   5 December 2011 at 08:36

   16:20 RX

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2. Jaime says

   5 December 2011 at 12:02

   15:35 rx that was hard

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3. Rhonda G says

   5 December 2011 at 12:09

   11:38 Mod

   65# Power Clean
   Modified Burpee PLU

   Good Grief, Jaime, I bet that was hard!! Good Job Girl!

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4. Chad V. says

   5 December 2011 at 12:28

   11:41
   Mod: 95# Power Clean

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5. Susan says

   5 December 2011 at 13:17

   17:09 slow motion today

   65# power clean
   mod burpee plu

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6. MP Jimmy says

   5 December 2011 at 14:46

   10:10 @155

   I have been wanting to improve on heavy lifts, so I bumped it up a bit. After the first 21, I had second thoughts! Thanks Rusty for being there to give me a rabbit!

   Great WOD!

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7. christine says

   5 December 2011 at 17:55

   13:23
   44# power cleans
   Burpee/box jump/pullups

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8. Anne says

   5 December 2011 at 18:57

   24:10 Mod WOD. This one is harder than it looks…I did a pseudoburpee today! Thanks, Jimmy for great coaching.

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9. Robert says

   9 December 2011 at 15:03

   15:30 125 lbs cleansl

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