“Jackie”
Row 1000m
50 Thrusters (45/30)
30 Pull-ups
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Compare to 13 JUN 11
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South Tulsa's Premier CrossFit
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- 23 March 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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11 something
Today's PLU were especially hard for me. So I weighed myself…
I've gained weight!!!!! …..grrrrr
Note to self: stay out of the candy corn. 🙁
9:20 RX
13 second PR..Woo Hoo!!
7:24 Rx
I believe it is a 22 sec PR!
Hey..should we be posting these on Facebook too?
9:42 RX
43 second PR!
11:54 rx 2 min slower than last time rowing on betsey and slow plu
8:25 Rx