Rest Day
CFE WOD:
Choose one:
Swim 300m, Bike 5 miles
or
Bike 5 miles, Run 1.5 miles
Post choice and total time to comments
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South Tulsa's Premier CrossFit
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- 26 March 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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0515 class will be doing the swim/bike option.
Swim Bike–24:54 –5:04 swim 17:40 bike