Tuesday, 18 October 2011

Uneven “Grace”

30 Clean and Jerks (135/95)

For Time

Post time to comments

“Uneven” means that the weight needs to be off-set by 10 lbs.

I.E. 135lb bar will have 50lbs on one side, and 40lbs on the other.

Comments

  1. 8:21 RX

  2. 16:00 10 RX and 20 115 lbs

Speak Your Mind