“Biz”
25 Pull-ups
50 Double Unders
75 Sit-ups
100 Walking Lunges
75 Sit-ups
50 Burpees
25 Pull-ups
For Time
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Compare to 07 MAR 11
South Tulsa's Premier CrossFit
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15:36 RX
PR by 1:26!!
Fun working out at 5:30 this morning! Thanks, Erin, for getting up early this week to coach us. I really appreciate you.
31:52 mod WoD…Erin and Jaime went out to lunch, and came back to find me finishing off my second round of Push-UPs!
13:17 PR by 1:17 …Great work all—especially Lisette–amazing time.
15:59. PR by 1:33.