3 rounds for time
10 Clean to Overhead (115/75)
50 Double Unders
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CFE WOD
Choose a Sport:
Run, Row, Bike, Swim
20 x 20 sec on, 20 sec off
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Today I did modified "Gator"
8 Rounds of
5 165 lbs front squats (Rx is 185 lbs)
26 Ring push ups
27:33