You are here: Home / Uncategorized / Monday, 15 August 2011

Monday, 15 August 2011

14 August 2011 by 6 Comments


“Jeremy”

21-15-9 rep rounds of:

Overhead Squats (95/65)

Burpees

For Time

Post time to comments

Compare to 22 MAR 11

Filed Under: Uncategorized

Comments

  1. Susan says
    15 August 2011 at 07:51

    9.46

    57# OHS

    12# increase. Yippee!!

  2. MP Jimmy says
    15 August 2011 at 11:26

    4:43 Rx
    PR by 26 sec!! The OHS felt sooooo heavy today. Maybe I was because of "Nutts" on Friday and the Tabata slam on Saturday. 🙂

    Congratz Susan!

  3. Vernice says
    15 August 2011 at 20:26

    7:21
    32# OHS
    1 min and 7 sec PR from March 2011

  4. Danny says
    15 August 2011 at 20:56

    7:29 RX. PR by 26 seconds

  5. erin says
    16 August 2011 at 20:24

    7:48 rx whew!

  6. Robert says
    18 August 2011 at 19:35

    5:57 Rx

Speak Your Mind