Wednesday, 11 August 2011


4 rounds for time
35 Double Unders

25 Box Jumps (20″)

15 Burpees

Post time to comments

Comments

  1. 14:10 RX+ (24" box)

  2. Ethan Dennis says

    18:06 with singles instead of double unders. Wow, I REALLY hated those 100 box jumps.

  3. 14:35 w/ singles

  4. MP Jimmy says

    11:16 Rx+(24" box)
    Thanks to Robert and Danny for raising the bar! 🙂

  5. Rhonda G says

    17:22
    20" Box

  6. 13:12rx
    didn't feel up to doing 24" (not right after spin ;p

  7. 13.25 RX 24 in box. I was smoked.

  8. 13:44 Rx with 24 inch box

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