MP CrossFit
South Tulsa's Premier CrossFit
14:10 RX+ (24" box)
18:06 with singles instead of double unders. Wow, I REALLY hated those 100 box jumps.
14:35 w/ singles
11:16 Rx+(24" box)Thanks to Robert and Danny for raising the bar! 🙂
17:2220" Box
13:12rx didn't feel up to doing 24" (not right after spin ;p
13.25 RX 24 in box. I was smoked.
13:44 Rx with 24 inch box
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14:10 RX+ (24" box)
18:06 with singles instead of double unders. Wow, I REALLY hated those 100 box jumps.
14:35 w/ singles
11:16 Rx+(24" box)
Thanks to Robert and Danny for raising the bar! 🙂
17:22
20" Box
13:12rx
didn't feel up to doing 24" (not right after spin ;p
13.25 RX 24 in box. I was smoked.
13:44 Rx with 24 inch box