Rest Day
Skills Test:
Max L-sit for time
Max Handstand walk for distance
Post results of each to comments
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South Tulsa's Premier CrossFit
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- 5 June 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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I ran 3 miles with a 12:05 pace. Not bad for me, especially in 80 degree heat.