Tuesday, 02 August 2011

“Jump Everybody Jump”

200 Singles

150 SpeedSkips

100 Double Unders

150 Speed Skips

200 Singles

For Time

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  1. 12:10 RX

  2. MP Jimmy says

    5:57 Rx, PR
    Got through 7 dbl Unders before catching. Of course, I then caught like 6 times in the DU's! Almost straight through on last speed and singles, caught once.
    I do not know my last time, I was a bad coach, not posting or putting in my log. 🙁 But I know this is a PR.

  3. MP Jimmy says

    What do you got Olivia?! Are you going to let this old guy beat you?! 😉

  4. 8.05 buddy lee rope. Fun times.

  5. Patrice says

    Instead of the WOD I ran 3 miles. I didn't keep track of my time.

  6. christine says


  7. Rhonda G says

    9:11 RX

    About 30 seconds faster than April..Woo Hoo! DU's…still not my friend!

  8. Rhonda , you are amazing!!

    10:21 singles

  9. Rhonda G says

    Well Susan, thanks, but I am notorious for not remembering my time!! I'll double check it tomorrow!! I actually wrote it on the white board…we don't do that much anymore, do we?

  10. 8:48 Rx but slower with the speed rope–go figure.

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