MP CrossFit
South Tulsa's Premier CrossFit
4:31 RxNot a PR, but I am working on spinning the rope faster. It was faster today; however, that is what threw the timing off a bit. 🙂
It is tough taking yourself through some grass drills! It kind of defeats the purpose. 🙂
6:00 Singles
8:36 Singles
6:01 Rx
11:15 singles.
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4:31 Rx
Not a PR, but I am working on spinning the rope faster. It was faster today; however, that is what threw the timing off a bit. 🙂
It is tough taking yourself through some grass drills! It kind of defeats the purpose. 🙂
6:00 Singles
8:36 Singles
6:01 Rx
11:15 singles.