Regional WOD 3
21-15-9 rep rounds of:
Deadlifts (315/215)
Box Jumps (30/24)
For Time
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South Tulsa's Premier CrossFit
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165 lbs 24'' box 10:03
9:24
115 lb deadlift, 20" box jump
18:40 265 lbs deadlift 30 inch box–wow cannot imagine Rxing this one…
8:04
155 DL ( wanted to go heavier but hand is still
bothering me 🙁 boo!