MP CrossFit
South Tulsa's Premier CrossFit
Melanie said…
59 lbs. 3 max rep.Failed after 2 reps of 64 lbs.
135 lbs. No PR, but on a postive note,I worked on skinning cats and muscle ups.
107# and cat still has skin.
125 3 rep max SP and one rep max 130lbs.
Proton Lou and I had fun pressin skinned cats. I got to 90lbs 3 rep max.
72# 3 rep max
Not sure but I think this is my last PR
155 3 rep160 2 rep
Shoulders still not 100% from Tuesday's WOD. Plus, I need more work in that area anyway.:)
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Melanie said…
59 lbs. 3 max rep.
Failed after 2 reps of 64 lbs.
135 lbs. No PR, but on a postive note,I worked on skinning cats and muscle ups.
107# and cat still has skin.
125 3 rep max SP and one rep max 130lbs.
Proton Lou and I had fun pressin skinned cats. I got to 90lbs 3 rep max.
72# 3 rep max
Not sure but I think this is my last PR
155 3 rep
160 2 rep
Shoulders still not 100% from Tuesday's WOD. Plus, I need more work in that area anyway.:)