Saturday, 15 April 2011

Max reps in 12 minutes of:

Box Jumps (24/20)

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Compare to 06 JUL 10


Choose a sport:

Row, Run, Bike, Swim

10 x 1 minute on, 1 minute rest

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  1. WOD 4: 2nd attempt=81. 5 more than Thursday. Thanks for your help, Jimmy!

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