Monday, 04 March 2011

Comments

1. Susan says

   4 April 2011 at 07:58

   12.24
   I was in slow motion this morning. over a minute slower this time.

   To keep me accountable: I'm going to train for the 15K Tulsa Run. Now you know.

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2. Jaime says

   4 April 2011 at 09:31

   9:54 rx 1:07 min pr. Not bad.

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3. erin says

   4 April 2011 at 09:50

   9:14 (46 sec PR 🙂

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4. Danny says

   4 April 2011 at 09:59

   8:22 RX. Great work everybody!

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5. Rhonda G says

   4 April 2011 at 19:15

   9:33 RX

   Fun evening at MPC!!

   Susan, me too! I'm willing to put in some miles with you. Just let me know 🙂

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6. Brandy says

   4 April 2011 at 19:39

   14:38
   Rx weight
   1.5" Plu

   Being gone a week is a bad idea…glad to see everyone tonight!!

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7. Robert says

   4 April 2011 at 20:21

   8:18 Rx.

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8. Vernice says

   4 April 2011 at 21:10

   11:??
   30 lb Thrusters
   1 in. PLU band

   September was 10: something. I need to step it up. Almost one minute slower that last time.

   Susan and Rhonda, good for you for traing for the Tulsa Run. I will cheer you on.

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9. Angela says

   4 April 2011 at 21:11

   12:37
   1" PLU
   Rx Thrusters

   I second Brandy…a week off never makes for a fun welcome back wod!

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10. Brandy says

    4 April 2011 at 21:43

    Oh I did 32 lb thrusters!! What was I thinking haha!

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