Thursday, 27 January 2011

Rest Day
The 1730 class is canceled for this evening due to the demo at the HZ. The demo is being held at 1900. If you were planning on attend in the evening class, you are welcome to participate in the demo, just send me a text or call.


  1. Coby looks like a move outta the Matrix! 🙂

  2. I did Blackjack at home since I opted for a 2nd morning of sleeping in 🙂

    Blackjack – 24:25
    I got up to 13 PUs unbroken and all SUs were unanchored.

    I like Coby's matrix-ie pose, too!

  3. That was a blast! Great team work and Jimmy you did an awesome job. MP rocks!! I have no idea what my score was, I freaked on box jumps and almost took a face plant on the relay, but I had a great time!

  4. Chris Hauger says

    305, maybe a little off. I know it was at least 190, and I don't think it would be higher than 320.

    That was great! I think we will have a few new crossfitters by next year! 🙂

  5. MP Jimmy says

    I just want to say thank you to all that helped tonight. You all did great in the WOD, and awesome with the potential newbies! Thank you!

  6. I thought tonight was GREAT! It was so good to see all of the morning peeps. Everyone did an awesome job. I really love my Crossfit family!
    Score: round one 145??
    round two 140??? kept losing count LOL

  7. I had a great time even if I didn't keep track of my score.

  8. Your pictures are so cool!

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