Thursday, 04 November 2010

Rest Day


  1. 2 rep max thruster 52 lbs
    Fun morning with the girls!

  2. 75# 2 rep max.

    I should have tried 80# but no…I tried 85 with one success.

  3. 2 rep max thruster 70 lbs. Close but no cigar on 75 lbs. Awesome morning with all the girls!

  4. 2 rep max Thruster, 97 lbs. Fun girl morning, but missed Melanie! Thanks, Erin!

  5. I got to rock and roll with the 5:30 PM class and Rhonda and saw Mel. MPCF was on fire and I rowed 5K with my own cheering section. PR: 25:08 from 25:14…hey every second counts. And Susan…no need to ask for whom the bell tolls. It tolls for you.

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