Thursday, 30 September 2010

Comments

1. Danny says

   30 September 2010 at 07:10

   Melanie said…

   55 RX/AMRAP of plu in 10 minutes. It was fun working out with the bootcampers today. They did great!!! We are all so proud of Lesley who did a fantastic job doing her first RX plu WOD. YAY! Robert and Danny…great job as well!!! 🙂

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2. Lesley says

   30 September 2010 at 12:34

   Thanks, Melanie! It sure was fun doing Rx pullups with you guys, but I'm already feeling the soreness. Maybe that's from yesterday's WOD?! 58 Rx Pullups in 10 Mins.

   Good job, bootcampers!

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3. Danny says

   30 September 2010 at 12:48

   132. Great job everybody!

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4. Jaime says

   30 September 2010 at 12:55

   I ran lafortune today instead of getting T-Rex arms from plu. Time was 29:41, pr by almost 3 minutes!! gonna get 29 flat next time

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5. Robert says

   30 September 2010 at 17:07

   142 Rx pullups in 10 minutes. Melanie and Lesley congrats on 50+ pullups Rx. Great work to the bootcampers as well. Danny thanks for the push today.

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6. Ginny says

   30 September 2010 at 19:33

   Just had the BEST WOD EVER….massage for time:)

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7. erin says

   30 September 2010 at 19:54

   103 pull ups rx ( did 100 in 9:28) now my hands are SHREDDED!!!! But it's small sacrifice 😉 awesome job lesley and Mel!! On RX!!

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8. Vernice says

   30 September 2010 at 21:09

   101 pull ups with a 1 in band.

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