Thursday, 12 August 2010

Comments

1. Angela says

   12 August 2010 at 08:41

   So glad to be back at MP…I missed you guys!

   I did my FIRST RX WOD this morning!!!!
   75 push press at 45# (did 75 SU)
   Total Time = 7:53

   Awesome job ladies! Vernice, Rhonda, and Michel, you all rocked those push presses this morning! Thanks for cheering us on, Erin!

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2. Michel says

   12 August 2010 at 13:25

   A Push Press Curtsy to Angie, Vernice and Rhonda and Lesley in absentia for showing me how it is done.
   CONGRATUALTIONS ANGIE ON RX. Its a rite of passage and top of the mountain experience. Well done.
   Erin. glad to have you with us in the morning and thank you!

   11:36 RX
   100 SU

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3. Lesley says

   12 August 2010 at 18:03

   That was a nice change of pace! Still hard work, but no need to mop up the sweat after me today! 7:21 Rx, 100 Situps

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4. Robert says

   12 August 2010 at 18:27

   4:54 Rx 75 PU–great work all you Rxers

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5. Danny says

   12 August 2010 at 18:28

   3:34 with abmat situps. 40-16-19 Good seeing Erin, Amber, and Stacy! Great job ladies!

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6. Amber says

   12 August 2010 at 19:16

   4:09 rx with 50 situps – my arms and legs are toast

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7. erin says

   12 August 2010 at 20:02

   6:04 with 100 sit ups
   started my jump rope challenge and caught on 147!!! UGH!!!!
   Great job today everyone!!

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8. Angela says

   12 August 2010 at 20:13

   I totally forgot to post that I achieved Level 1 on the jump rope challenge!!

   I caught on 118 my first attempt but succeeded on my second attempt!!

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9. hhaUkA943sYt6eAL_.qtpIt_4todtfM- says

   12 August 2010 at 21:00

   4:14 rx with 50 sit ups. Arms……are……..weak

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