Thursday, 29 July 2010

Chillin’, post WOD!

Rest Day


  1. Melanie said…

    80 lb. split jerk/Thanks for the encouragement Erin and Robert! 🙂 Great to have you with us today, Erin!

  2. Michel says

    Have a great rest of the week and weekend everyone! I am headed to the big text book in the sky. Finals, term papers and crunch time. See you Monday!

  3. Robert says

    3-3-3-3-3 Power snatch to OHS at 75 pounds
    2-2-2-2 Jerks at 105 pounds

    Great job, Melanie, and great to see you, Erin!

  4. 165 lbs. split jerk. Got 175 2x's, but failed on the 3rd.

  5. Brandy says

    So I'm finally posting on here! 🙂

    50 lbs Split Jerk

  6. Stacy says……
    107 lb split jerk
    3 rep max
    Awesome job Brandy and Danny

  7. Patrice says

    50 lbs split jerk

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