MP CrossFit
South Tulsa's Premier CrossFit
Crippler 10:29 Rx
Melanie said…
13:54 RXGreat job Rob, Robert, and Chris!
Forgot to mention, I did crippler. 🙂 And, great job yesterday, Coby, on your PR!!!!! Awesome!!!!!
Stacy! AWESOME JOB ON YOUR PR YESTERDAY, TOO!!!!!
17:22…I am quivery!!! Run tomorrow will be fun:(
18:38 pr cool
13:27 pr!! I boy not lookin forward to how my wee legs r gonna feel tmrw
25:25~ I like the symmetry of my time! How many times does one have to complete "the Crippler PR" to be knighted? Run? Tomorrow? We'll see!
Crippler in 24:54 and still sore on Saturday. It was a good work out.
1st Crippler…31:11 and I could barely walk afterwards, definitely quivery!! And still SORE all weekend!!
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Crippler 10:29 Rx
Melanie said…
13:54 RX
Great job Rob, Robert, and Chris!
Melanie said…
Forgot to mention, I did crippler. 🙂 And, great job yesterday, Coby, on your PR!!!!! Awesome!!!!!
Melanie said…
Stacy! AWESOME JOB ON YOUR PR YESTERDAY, TOO!!!!!
17:22…I am quivery!!! Run tomorrow will be fun:(
18:38 pr cool
13:27 pr!! I boy not lookin forward to how my wee legs r gonna feel tmrw
25:25~ I like the symmetry of my time! How many times does one have to complete "the Crippler PR" to be knighted? Run? Tomorrow? We'll see!
Crippler in 24:54 and still sore on Saturday. It was a good work out.
1st Crippler…31:11 and I could barely walk afterwards, definitely quivery!! And still SORE all weekend!!