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Thursday, 20 May 2010

19 May 2010 by 11 Comments

Rest Day
Filed Under: Uncategorized

Comments

  1. Doc Haas says
    20 May 2010 at 06:51

    PR – 44.5" three rep max box jump. 27 years of tall and lanky finally paid off…

    Couldn't have done it without the encouragement of Robert, Erin, Jimmy, and Chris. Thanks Chris for setting the bar so high! Can we do that everyday?

  2. Susan says
    20 May 2010 at 07:49

    25" box jump PR by 5". completed 26"x 1 until a mental block and a bruised shin stopped me.

    CFE
    200m sprints, 2 min rest x 4
    200m sprints, 1 min rest x 4

  3. Michel says
    20 May 2010 at 08:43

    Who needs Ten Lords a Leaping when we have Tyler and Susan?
    AMAZING! Well done guys!

  4. Anne says
    20 May 2010 at 10:59

    21:11 ~ "Biz" w/modifications

    25 PU
    100 singles
    75 SU
    100 Walking Lunges
    75 SU
    100 singles
    25 PU

    Thanks for the help Jimmy! Great to see you Erin!

  5. Susan says
    20 May 2010 at 12:29

    so Michel, where you today?

    still lying on the couch and reading your new novel??

  6. Michel says
    20 May 2010 at 13:30

    I slept in till 8 – PR – did Annie – and did Utica Square RX. Novel is this afternoon. I need a nap. This is taxing business.

  7. erin says
    20 May 2010 at 13:44

    Pulled this one outta the cf file, from the wod shop :
    21-15-9
    box jumps
    sdhp 65
    kbs 35
    -8:38
    hoping for some answers tmrw from doc tmrw, ( no mojo )
    – Tyler that was flippin awesome this morning! Great job!!
    -micele that sounds like a great day how do I get that job 😉

  8. Robert says
    20 May 2010 at 18:26

    35 inches–How much do we REALLY know about Tyler?

    Does Tyler work for the Daily Planet?
    Does he really wear glasses?
    Is his girlfriend Lois?
    Do green rocks bother him?

    We will all be watching for further clues as to the "real" identity of Tyler. Amazing work today, Tyler!

    Chris says he votes max height box jumps everyday too.

  9. Amber says
    20 May 2010 at 18:53

    40 1/4" 3 rep max box jump. Yes white girls can jump. 32 Years of short stumpy legs has paid off. hhahahahah good job today Steve and Stacy.

  10. Michel says
    20 May 2010 at 19:51

    Robert – I'm thinking the Green Hornet. Gotta keep watch on hand to hand combat skills – Wall Ball Shots and the like.
    Tyler's cool on the Superman front. How do I know this?

    I am KIPtonite.

  11. Stacy J says
    20 May 2010 at 20:24

    30 1/4" box jump…..mental block stopped me from going higher. Amber you did awesome!! Great job Tyler!

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