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Tuesday, 20 April 2010

19 April 2010 by 11 Comments

Pick a lift:
Deadlift, Power Clean, or Power Snatch

Reps are 3-3-3-3-3

Post which lift and max load to comments
Filed Under: Uncategorized

Comments

  1. Danny says
    20 April 2010 at 07:11

    Melanie said.,,

    165 lb/ Good job Steve, Jim, Robert, and Danny!!!

  2. Susan says
    20 April 2010 at 09:19

    Power clean 85# successfully
    several failed attempts at 90

  3. Jaime says
    20 April 2010 at 09:24

    115 power clean

  4. Michel says
    20 April 2010 at 09:43

    Worked on form today – Thanks Jimmy. Cleans are not pretty. Yet.

  5. Robert says
    20 April 2010 at 10:01

    265 lbs–worked on form. Thanks Jimmy and Jim for your tips on my form. I am a work in progress.

  6. Rhonda G says
    20 April 2010 at 10:11

    85# Power Clean

  7. Danny says
    20 April 2010 at 12:03

    265 lbs deadlifts

  8. Danny says
    20 April 2010 at 12:07

    Melanie said…

    165 lbs deadlifts

  9. erin says
    20 April 2010 at 14:32

    105 lbs cleans
    ~ great job Jaimie and Jimmy !!
    Ps Stacy and amber I'm expecting heavy cleans today 😉

  10. Stacy J says
    20 April 2010 at 21:34

    240 lbs deadlift

  11. MP Jimmy says
    21 April 2010 at 20:42

    Power Snatch
    135lbs (145×2)

    Great job today eveyone

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