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Tuesday, 05 January 2010

4 January 2010 by 13 Comments

Overhead Squat
1-1-1-1-1-1-1

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  1. Coby says
    5 January 2010 at 08:39

    85 pounds

    Danny and Robert, I'm not worthy!

  2. Robert says
    5 January 2010 at 09:32

    165 lbs–oh yes you are Coby! Thanks for all the help and encouragement.

  3. Danny says
    5 January 2010 at 10:54

    145 lbs. Great job Robert and Erin! Coby, you are doing awesome! See ya'll tomorrow!

  4. Anne says
    5 January 2010 at 13:18

    22 lbs.~In the case of OHS, function follows form~ Erin and Jaime thanks for your endless patience.

  5. erin says
    5 January 2010 at 18:24

    (95 with butt not quit to ball 😉 ok tecqnically 90 lbs
    ~ great job today everyone!
    P. S thanks danny and robert for being my " bar boys" 🙂

  6. jaime says
    5 January 2010 at 18:51

    125 I felt pretty cool about that

  7. Vernice says
    5 January 2010 at 19:29

    65 lbs.
    not sure of what my PR is but probably close to this.

  8. Amber says
    5 January 2010 at 19:55

    95 with a press to overhead

  9. Stacy J says
    5 January 2010 at 20:11

    125 lbs with a solo push press to overhead
    PR

  10. Ginny says
    5 January 2010 at 20:30

    Ginny said….

    67 lbs..Thanks for the help and encouragement!

  11. MP Jimmy says
    5 January 2010 at 20:42

    Did a WOD with my wife's cheer sqaud:
    20 DU's
    50 SQ
    4 rds

    My time-7:58 (should have been faster, but jumprope was on carpet). Quads were on FIRE!

    Great job Robert on the almost BWT OHS!

  12. Michel says
    5 January 2010 at 22:13

    62 lbs PR
    5:30 ladies thanks for letting me join you and the support. I will back!
    Stacy and Jaime will be pressing and OHS cars in the parking lot before its over. Great work!

  13. pl9516 says
    5 January 2010 at 22:49

    70 lbs, PR

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