Run 5k
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Compare to 24 APR 09
*Meet at LaFortune Park for your normal class time. We will meet in the main lot by the entrance to the playground area, near the golf course entrance.
South Tulsa's Premier CrossFit
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34:58
Vernice and I did Phelps
50 minutes
24:45 Great job everybody. Thanks Erin, Angie, and Rhonda for encouraging me to run in the rain! It was fun. I appreciate ya'll. Have a great weekend!
Great job Danny. Someday I'll be fast like you. Well, really probably not, but it sounds good! Ha!
Rowed 5K 20:43
31:08 That's a big improvement from 35:58 in January, 09. Yea Me!! Thanks Erin and Danny for encouraging me to go for it this morning.
Sub 26 min