“Michael”
Run 800m
50 Back Extension
50 Sit-ups
3 rounds for time
Post time to comments
Compare to 04 MAR 09
South Tulsa's Premier CrossFit
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28:40 Rx
34:36 RX
21:30 RX
Great job Angie, Clint, Ben and Robert! Thanks for the encouragement Erin!
23:53 Rx
31:??