Tuesday, 08 September 2009

“The New MP Home”

3 rounds for time

15 Overhead Squats (95/65)
20 Pull-ups
25 Sit-ups
30 Sledge Hammer Swings (10/8)
(15 each side)
Run 400m

Post time to comments


  1. 29:52 1" band plu

    Good job on the new place Jimmy. It was great to see you again too!!

  2. 22:34 Rx outside hill trail run

    Thank you, Jimmy, for working so hard on the new place. I really think that it is great!

  3. 25:38

    Great job Jimmy, it looks awesome

  4. Great to see you Jimmy!
    I am digging the new place. Totally rocks.

  5. 24:39 – 65 lbs OHS

    The new place is great!

  6. 18:54 RX

    It was really great to see all of you. See you soon.

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