“The New MP Home” 3 rounds for time
15 Overhead Squats (95/65)
20 Pull-ups
25 Sit-ups
30 Sledge Hammer Swings (10/8)
(15 each side)
Run 400m
Post time to comments
Tuesday, 08 September 2009
7 September 2009 by 7 Comments
“The New MP Home” Comments
Speak Your Mind
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29:52 1" band plu
Good job on the new place Jimmy. It was great to see you again too!!
22:34 Rx outside hill trail run
Thank you, Jimmy, for working so hard on the new place. I really think that it is great!
25:38
Great job Jimmy, it looks awesome
Great to see you Jimmy!
I am digging the new place. Totally rocks.
24:39 – 65 lbs OHS
The new place is great!
18:54 RX
It was really great to see all of you. See you soon.