Monday, 31 August 2009

“Kelly”

Run 400m
30 Box Jumps (24″)
30 Wall Ball Shots (20lb)

5 rounds for time

Post time to comments

Compare to 20 FEB 09

Comments

  1. 41:09
    17" box, 12# wallball
    sloowwww

  2. 32:32 RX outside run

  3. 35:47 Rx outside run

  4. 41:38 RX OR

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