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Monday, 31 August 2009

30 August 2009 by 4 Comments

“Kelly”

Run 400m
30 Box Jumps (24″)
30 Wall Ball Shots (20lb)

5 rounds for time

Post time to comments

Compare to 20 FEB 09
Filed Under: Uncategorized

Comments

  1. Angie says
    31 August 2009 at 08:10

    41:09
    17" box, 12# wallball
    sloowwww

  2. Danny says
    31 August 2009 at 08:56

    32:32 RX outside run

  3. Robert says
    31 August 2009 at 09:01

    35:47 Rx outside run

  4. jflea3 says
    31 August 2009 at 09:05

    41:38 RX OR

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