Monday, 10 August 2009

“Nancy”

Run 400m
15 Overhead Squats (95/65)

5 rounds for time

Post time to comments

Compare to 26 MAY 09

Comments

  1. 26:55 RX

  2. Melanie did 24:52/32 lbs/outside run

  3. 20:41 outside run, 22 lb OHS

  4. Bershunda says

    24:28 RX

    Man….my time went in the wrong direction compared to last time! I am regressing! 🙁

  5. 21:54 Rx–run early post late

  6. 19.41 45#OHS inside run. I'm with B! I'm regressing.

  7. 23:07 Rx

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