Tuesday, 04 August 2009

“Diane”

21-15-9

Deadlifts (225/135)
Handstand Push-ups

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Comments

  1. 11:56 – 185 lbs and knee hspu. Good to be back.

  2. Stacy J says

    4:24 knees

  3. 95 lb deadlifts, regular push ups
    7:00

  4. 185 lbs wall HSPU with block 16:08–working on my form with deadlifts–thanks Erin and Angie for the pointers.

  5. Bershunda says

    10:18

    DL – RX
    HSPU – Toes

  6. 7:42
    DL RX
    HSPU Toes

  7. Melanie did 9:46/DL 105 lbs/HSPU knees

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