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Wednesday, 27 May 2009

26 May 2009 by 12 Comments

3 Rounds for time of:

50 Double Unders (4:1 singles)
50 Back Extentions
50 Sit-ups (unanchored)

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Comments

  1. Dylan says
    27 May 2009 at 06:29

    21:29 RX

  2. Angie says
    27 May 2009 at 07:14

    18:34 singles

  3. Connor says
    27 May 2009 at 07:16

    11:08 Rx

  4. Robert says
    27 May 2009 at 07:28

    13:37 Rx–Dylan congrats on Rx workout with doubles.

  5. vpbay says
    27 May 2009 at 07:35

    25:07 singles

  6. Danny says
    27 May 2009 at 08:11

    15:59 RX

  7. Susan says
    27 May 2009 at 11:16

    17.41 singles

  8. Irene says
    27 May 2009 at 11:38

    17:59 singles

  9. Danny says
    27 May 2009 at 11:49

    Melanie did 17:09 singles

  10. Nicole says
    27 May 2009 at 15:24

    12:35 RX

  11. Bershunda says
    27 May 2009 at 16:48

    14:55 RX – Good job Dylan!!!! You did great today!

  12. Aimee says
    27 May 2009 at 17:55

    16:28 singles

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