“Annie”
50-40-30-20-10
Double Unders
Sit-ups
OR
Skills Focus
OR
Rest
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South Tulsa's Premier CrossFit
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Annie – 11:16 (44 seconds faster than last time)
Where IS everyone?!?
16:20 singles, I think slower than my last time…couldn’t find my notes!
I’m trying different times to see if I can get back into a daily workout with my crazy work schedule. But only 1 month ’til I move.
Rest day for the McCants. We’ll see “Annie” Saturday at 8am.
13:11 Singles
Melanie did 11:31 Singles