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Monday, 04 May 2009

3 May 2009 by 17 Comments

For time:

50 Sit-ups (unanchored)
50 Double Unders
50 Sit-ups
50 Walking Lunges
50 Sit-ups
50 Burpees
50 Sit-ups

Compare to 24 Nov 08 (anchored)

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Comments

  1. Dylan says
    4 May 2009 at 06:34

    13:26 (singles).

  2. Sister says
    4 May 2009 at 06:41

    14 something. I wrote it down and can’t find the paper. Single jumps

    Thanks Erin for sanitizing the mats and keeping things clean!

  3. Angie says
    4 May 2009 at 07:18

    20:09 – single jumps

    Erin – I agree with Sister – thanks for sanitizing the mats!

  4. Clint says
    4 May 2009 at 08:06

    18:56
    Sub’d Squats for DUs

  5. Robert says
    4 May 2009 at 08:17

    12 minutes RX

    Yes–thanks Erin. You know the swine flu is going around.

  6. Connor says
    4 May 2009 at 08:56

    10:07 Rx

    Great way to start the week, thanks.

    Also, left my jump rope there, Erin would you be kind enough to put it in a locker as I wont be back in gym until Wednesday 5:30pm. Thanks.

  7. Jim says
    4 May 2009 at 09:05

    20:09 RX

  8. Danny says
    4 May 2009 at 09:19

    16:20 RX

  9. Nicole says
    4 May 2009 at 11:39

    11:48 rx

  10. Aimee says
    4 May 2009 at 12:54

    15:00 singles

  11. Bershunda says
    4 May 2009 at 13:29

    15:23 RX

  12. Rusty says
    4 May 2009 at 14:49

    12.02 Great job Connor and Robert you guys put me to shame.

  13. vpbay says
    4 May 2009 at 15:03

    21:58 single jumps, at home; 5 yo’s inquiring questions only distraction–timed during burpies! (excuses, excuses!)

  14. Jerry says
    4 May 2009 at 16:37

    16:45 rx

  15. John says
    4 May 2009 at 17:14

    15:50

  16. Danny says
    4 May 2009 at 18:17

    Melanie did 15:22 singles

  17. erin says
    4 May 2009 at 22:19

    finally able to post ;-P 13:02
    your welcome guys (the cleaning thing;-)

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