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Monday, 20 April 2009

19 April 2009 by 11 Comments

For Time:

Run 400m

50 Thrusters (65/45)
30 Pull-ups

Run 800m

25 Thrusters (65/45)
15 Pull-ups

Run 400m

Post time to comments
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Comments

  1. Dylan says
    20 April 2009 at 06:52

    18:58 RX – Outside Run.

  2. Angie says
    20 April 2009 at 07:24

    27:56 Rx

  3. Jim says
    20 April 2009 at 09:29

    26:41 RX; 400s OR, 800 IR

  4. Robert says
    20 April 2009 at 10:45

    21:03 RX outside run

  5. Nicole says
    20 April 2009 at 12:18

    18:34 Outside Run
    1″

  6. Jerry says
    20 April 2009 at 13:00

    Anybody know Jenny’s last name? Wasn’t she running the Boston Marathon today?

  7. Angie says
    20 April 2009 at 13:28

    (Jenni’s last name is Dobson.) She finished in 3:34:38

    I’m so proud of her! Way to go Jenni – you rock!!

  8. Bershunda says
    20 April 2009 at 17:04

    19:52 – Inside Run
    0.5″

  9. Rusty says
    20 April 2009 at 19:08

    15.45 outside. too easy. just kinding the 800 sucked.

  10. Connor says
    20 April 2009 at 20:11

    16:22 Outside

  11. Danny says
    22 April 2009 at 21:28

    Melanie did 20:56. Inside run. 1 3/4″.

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