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Thursday, 16 April 2009

15 April 2009 by 11 Comments

Choose your destiny:

300 Double Unders
For time

or

100 Pull-ups
For time

or

“Isabel”
30 Snatches (135/95)
For time

Post WOD chosen and time to comments
Filed Under: Uncategorized

Comments

  1. Angie says
    16 April 2009 at 07:24

    100 PLU

    14:40 Rx

  2. Danny says
    16 April 2009 at 08:16

    300 DU

    12:43

    Great job on the pullups Angie!

  3. Jim says
    16 April 2009 at 08:21

    300 DU 24:13

  4. Clint says
    16 April 2009 at 08:39

    300 Double Unders

    10:50

    Thanks Jimmy for all of your help with technique.

  5. Robert says
    16 April 2009 at 10:02

    Double unders 13:50

  6. MP Jimmy says
    16 April 2009 at 13:32

    Isabel- 3:49 RX

  7. Nicole says
    16 April 2009 at 13:54

    Isabel 4:49 (65lb)

    then

    100 PLU
    11:00 (1″)

    Clint-nice time on the DU’s!

  8. Sister says
    16 April 2009 at 18:55

    13 something for pu on 1/2″

  9. John says
    16 April 2009 at 20:25

    9:31 1200 singles

  10. Connor says
    16 April 2009 at 22:57

    17:28 Rx – “Running Burpees”

    That was nasty

  11. vpbay says
    17 April 2009 at 21:59

    28:13 1200 singles post call with dog and husband assisting from home–now I recall why I prefer to work out at the gym!

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