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Wednesday, 08 April 2009

7 April 2009 by 16 Comments

“John”
5 rounds for time of:

20 Box Jumps (20″)
20 Kettlebell Swings (53/35)
20 Knees to Elbows
Run 400m

Post time to comments
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Comments

  1. cbriggs07 says
    8 April 2009 at 07:02

    25:20

  2. Angie says
    8 April 2009 at 07:32

    39:21

    (mod: 18″ box)

  3. John says
    8 April 2009 at 08:30

    34:22 Rx

  4. Robert says
    8 April 2009 at 08:33

    Outside run RX 34:04

  5. Danny says
    8 April 2009 at 08:34

    40:00 RX

  6. Clint says
    8 April 2009 at 08:39

    34:50 RX

    Conner, your time was insane. Great job!

  7. Angie says
    8 April 2009 at 09:26

    Connor’s time is ALWAYS insane!!!!

  8. Nicole says
    8 April 2009 at 11:25

    29:something

    I love the new “pood”.

  9. Jerry says
    8 April 2009 at 11:51

    34:00 RX

  10. Aimee says
    8 April 2009 at 16:31

    31:21 18″, 10 lb

  11. MP Jimmy says
    8 April 2009 at 18:49

    “Jason” 33.29 RX!

  12. Sister says
    8 April 2009 at 19:37

    21:36. John, you have a workout now! 🙂

  13. Dylan says
    8 April 2009 at 19:49

    29:40 RX

  14. Bershunda says
    8 April 2009 at 20:51

    33:08 – Did I mention how I can’t stand K2E!

  15. williamssj25 says
    8 April 2009 at 22:43

    37:02 mod

  16. cbriggs07 says
    9 April 2009 at 20:14

    Nice work Sister, great time!!!

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