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Monday, 06 April 2009

5 April 2009 by 12 Comments

AMRAP in 20 minutes of:

“Cindy”

5 Pull-ups
10 Push-ups
15 Squats

or

“Mary”

5 Handstand Push-ups
10 Pistols (5 each leg)
15 Pull-ups

Post total number of completed rounds to comments
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Comments

  1. Angie says
    6 April 2009 at 07:24

    Cindy
    13 Rounds – Rx

  2. Jim says
    6 April 2009 at 08:27

    1O rounds; RX

  3. Clint says
    6 April 2009 at 10:09

    12 Rds
    1″ band

  4. Bershunda says
    6 April 2009 at 10:58

    Cindy – 15+ Rounds (0.5″ band)

  5. Dylan says
    6 April 2009 at 11:55

    Cindy – 15 Rds.

  6. Danny says
    6 April 2009 at 12:52

    16+ Rounds; RX

  7. Nicole says
    6 April 2009 at 14:20

    Cindy 14 RDS (shy 3 squats of 15 rds – UGH!)
    1″ band

  8. Jerry says
    6 April 2009 at 14:56

    14 rounds + RX

  9. MP Jimmy says
    6 April 2009 at 15:06

    “Mary”-10+ rds RX

  10. Sister says
    6 April 2009 at 18:07

    15 + rounds on Cindy (.5″) band

  11. Robert says
    6 April 2009 at 18:47

    Cindy RX 16 rounds–first Cindy with no band

  12. John says
    6 April 2009 at 21:06

    Cindy RX 11 rounds

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