“Nicole”
AMRAP in 20 min of:
Run 400m
Max rep Pull-ups
Post number of completed rounds and
total number of PLU’s to comments
South Tulsa's Premier CrossFit
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5 rounds
46(?) pull ups
7 rounds; 73 pullups
6 rounds/ 85 PLU (.5″)
6 / 65
2″
6/62 (1″)
7 rds/119 PLU’s RX
7 rds/80 PLU’s – RX.
I put 90 PLU’s on the white board but that was incorrect as I was unable to finish the 8th round.
7 rds/113 PL/U’s Rx
7 rounds and 89 plu.
6 rounds and 70 plu (1/2″)