Tuesday, 11 June 2013

HEAD’S UP: This Thursday (only), June 13th,

OPEN GYM IS CANCELLED.

Sorry for the inconvenience. 

“What’s in a name?”

 

5 Handstand Push-Ups

10 Box Overs (24/20″)

15 Unanchored Sit-ups*

 

10 rounds for time

 

Post time to comments

 

*Unanchored sit-up standard: flat hands hit the floor between your legs