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Conditioning:
Option 1:
“Burping Tacos”
6 Strict Pull-ups
18 Half Tacos
7 Bar-Over Burpees
12 Overhead Squats (75/53)
6 Back Extensions
18 Calories Rowed
4 rounds for time
Compare to Monday, 05 March 2018
Option 2:
2021 CrossFit Games WOD 21.2
10 Alternating dumbbell snatches (50/35)(35/20)*
15 Burpee box jump overs (24/20”)*
20 Alternating dumbbell snatches
15 Burpee box jumps
30 Alternating dumbbell snatches
15 Burpee box jumps
40 Alternating dumbbell snatches
15 Burpee box jumps
50 Alternating dumbbell snatches
15 Burpee box jumps
For time
(20:00 cap)
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