ATTENTION ALL!! With great sadness, the Health Zone will be closed Wednesday, 18 March until an unspecified date due to the COVID-19 outbreak. MP will be closed as well, until the HZ re-opens. Maintain your social distancing. At home WOD’s will be the daily post. As of now, the plan will be to gather at a designated spot on Saturday mornings for a group WOD for those interested. Some other random times and places may also be posted. Please check the website daily for more information.
Conditioning:
Complete as many rounds and reps as possible in 7 minutes of:
Line-facing burpees*
For max burpees
*Tape a 6″ wide line on floor. Athlete starts standing, performs a standard burpee (chest and thighs touch the ground), behind and facing the line, jumps over the 6″ line, without touching line.
Royal Huddleston Burpee Challenge:
Day 66
Post results and experiences to comments
78
Jumped over my 15# workout bar I got at Academy
I’m not mad at this number. I got close to 100 burpees for time in 7 minutes a few years ago. I think with the jump over and turn I did OK! Did them in sets of 20 and then took a little breather but I didn’t have the Fran cough so I know there was more in the tank.
Strong work mama!! ❤️