Saturday, 09 November 2019


2020 CrossFit Games Open WOD 20.5

Partitioned any way:

40 Muscle-ups

80-cal Row

120 Wall-ball shots (20/14) @ (10/9′)


For time

(20:00 cap)

Standards, description, and scaled options, click HERE



Post results and experiences to comments

If you are registered, don’t forget to post score to Games site


  1. 16:37 Scaled (10# WB and PLU)
    12:33 tiebreak.
    Those 10# WBs were glorious!!

  2. 200 Rx, tie break 11:30
    Great job everyone! Open 2020 that’s a wrap!

  3. White Ape says

    222 reps Rx
    First ring mu’s since shoulder surgery! Felt good!
    Now need to lose some weight and work cycling. 😉

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