Tuesday, 07 May 2019

No 0630 class Tuesday. All other classes are normal.

 

Conditioning:

2019 CrossFit Games Masters Online Qualifier WOD 2

80 Bar-facing-burpees

4000m row

 

For time

(30 minute cap)

 

Royal Huddleston Burpee Challenge:

Day 94

 

 

Post results and experiences to comments

Comments

  1. RhondaMomma says

    Home Wod
    5 x 1000 row interval
    2 minutes rest interval w 20 burpees

  2. liliana says

    29:20

  3. White Ape says

    22:36 Rx

    So glad Liliana showed up at night class to give me some company during this fun!

Speak Your Mind