Saturday, 02 March 2019

Online Judges Course: Click HERE

 

Conditioning:

2019 CrossFit Games Open WOD 19.2

Beginning on a 8-minute clock, complete as many reps as possible of:

25 toes-to-bar

50 double-unders

15 squat cleans, 135 / 85 lb

25 toes-to-bar

50 double-unders

13 squat cleans, 185 / 115 lb

If completed before 8 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bar

50 double-unders

11 squat cleans, 225 / 145 lb

If completed before 12 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bar

50 double-unders

9 squat cleans, 275 / 175 lb

If completed before 16 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bar

50 double-unders

7 squat cleans, 315 / 205

20 minute cap

Masters and Scaled options can be found HERE

Similar to Monday, 07 March 2016

Post score to comments

Comments

  1. Christa says

    130 Rx

  2. White Ape says

    Got 97 reps scaled
    Performed 1-armed due to shoulder surgery.

    Congrats to all those that improved their 2016 scores!!

  3. sflynn says

    165 Rx
    Got a bad cold. Redo on Monday probably

  4. 97 Rx

  5. Did this on Friday. 256 Rx. 84 reps more than 2016!

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